🤔 Curious? We've Got Answers!
Because wellness should be easy — and a little fun, too.
What is oil pulling?
Oil pulling is an ancient Ayurvedic practice of swishing natural oil in the mouth for 10–15 minutes to support oral hygiene. It's used alongside — not instead of — brushing and flossing, and is linked to fresher breath, healthier gums, and a cleaner-feeling mouth. GuruNanda's Cocomint formula makes the practice easier with a pleasant coconut-mint flavor that makes those minutes feel effortless.
What's inside each sachet and is it the same as the bottle?
Yes — each sachet contains the same CocoMint formula as the full-size bottle: fractionated coconut oil blended with peppermint, spearmint, cardamom, fennel, clove, oregano, and tea tree essential oils, plus vitamins D3, E, and K2. The only difference is the format. Each sachet holds a single pre-measured 10ml serving, so there's no measuring cup needed and no risk of spilling in your bag.
Does oil pulling improve gum health?
Yes. Regular swishing may reduce plaque buildup and ease gingivitis symptoms like inflammation and bleeding. The coconut oil base provides natural antimicrobial action, reinforced by clove, oregano, and tea tree essential oils — all well-known for their antibacterial properties. Most users notice less irritation and a cleaner feeling within 2–4 weeks of daily use, whether at home or on the go.
Does it whiten teeth and help prevent cavities?
It can support both. By reducing plaque and bacterial buildup, regular oil pulling may help protect against cavities and contribute to a brighter smile over time. It works by gently lifting surface stains and helping maintain tooth enamel — not through bleaching agents. For best results, use it daily as part of a complete oral care routine that includes brushing and flossing.
How do I use the sachets and how long should I swish?
One sachet per day is all you need. The 7-count pack is perfect for a week of travel or to try the format before committing. The 28-count pack covers a full month and is the better value for those who want to make sachets their everyday format — or who split time between home and travel regularly. Results build over time, so consistency is key regardless of which size you choose.
How many sachets do I need and which pack size is right for me?
One sachet per day is all you need. The 7-count pack is perfect for a week of travel or to try the format before committing. The 28-count pack covers a full month and is the better value for those who want to make sachets their everyday format — or who split time between home and travel regularly. Results build over time, so consistency is key regardless of which size you choose.
Are all the ingredients natural?
Yes. Every ingredient is 100% natural — a blend of fractionated coconut oil and seven pure essential oils (peppermint, spearmint, cardamom, fennel, clove, oregano, and tea tree), enriched with vitamins D3, E, and K2. The formula contains no fluoride, alcohol, artificial preservatives, or artificial flavors, and is made in the USA with domestic and international ingredients.
Are they safe for kids and travel?
The sachets are suitable for adults and children aged 12 and older with adult supervision. They contain no abrasives, alcohol, or fluoride, making them gentle on enamel and dental work. For travel, the individual sachet format means no liquids bottle to worry about for carry-on — each sachet is a single-use serving that fits easily in a pocket, gym bag, or purse. If you have temporary crowns, recent fillings, or recent oral surgery, check with your dentist before starting.
